At Wirral Exercise & Fitness it is our aim to provide a quality fitness service that will, not only, help you keep fit but give you the confidence to reach your full potential. Classes are always full and the energy created transfers to every participant within the class. ( Remember focus on what you can do not on what you cant ). We also offer online sessions through are private VIP studio.
Classes
Pilates for
Health &
Wellbeing
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Pilates Flow
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Chair Exercise
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Dynamic Dance
& Tone
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Why do Pilates?
The power of Chair Exercise
WHAT PEOPLE SAY
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Get On Board!
